Lifestyle

Fitness, life and everything else off the field.

Black & Blue: A Book Review

Y'all, I haven't sat down and read a book for fun in years. Seriously. The only reading I have done of late has been either reading essays or books and articles for when I was in grad school. I got a copy of Black & Blue: Love, Sports and the Art of Empowerment...

Show Your Kidneys Some Love

**This post is sponsored by the National Kidney Foundation.** If you are anything like me, you can roll off several stats of your favorite team, but have no clue what is going on with your body internally - let alone the kidneys. Check out this PSA from Jerry Rice....