5 Best Studio Workouts

5 Best Studio Workouts

Studio Workouts. Love them or hate them, they are very popular and every time I turn around a new studio is popping up. I know the masses are setting up their home gyms with the influx of home workout programs since COVID-19 hit, but I know many are still going to...
Why I Quit the Gym, Too

Why I Quit the Gym, Too

Back in 2017 our founder, Jess Ceresino, shared her reasons for why she quit the gym. Well, I’m here to tell ya, I quit the gym, too. Now let me clarify. I still have my trainer, and I have my Peloton, and now that is it. I canceled my LA Fitness and Anytime...

A Little Update

Happy Monday and whatever day of quarantine this is for us. It’s been a wild ride. I’ve had good and productive days, and then there are times that I’m restless and eating everything in sight. That was definitely Saturday. It was so bad that I almost...
Holy Shift: A Book Review

Holy Shift: A Book Review

Okay. I’m not a huge resolution girl, but this year I am trying to read more. I was a book worm as a kid and since and since grad school, the last thing I ever wanted to do was read a book. The first book I’ve read cover to cover was Holy Shift by Lindsey...