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Lifestyle - TheSportsBrat.com™ - Page 5

Lifestyle

Fitness, life and everything else off the field.

5 Best Studio Workouts

5 Best Studio Workouts

Every time I turn around it seems like a new studio workout is opening. I’ve rounded up some of the studios I’ve tried over the years. Here are some of my favorites, and not so favorites, that all provide great workouts!

A Little Update

Whew what a time this is. I have no idea what’s happening but I know one thing, I am having a hard time trying to fill my time when there are no sports. But here’s a little update on what’s going on over here.

Black & Blue: A Book Review

Y'all, I haven't sat down and read a book for fun in years. Seriously. The only reading I have done of late has been either reading essays or books and articles for when I was in grad school. I got a copy of Black & Blue: Love, Sports and the Art of Empowerment...