by The Sports Brat | Apr 19, 2021 | Lifestyle, The Latest
I quit the gym over a year ago (read why here), and in the process I have incorporated home workouts that I have loved and find myself going back to. Here are three home (or gym) programs you can incorporate into your routine if you are not a fan of the gym, or prefer...
by TheSportsBrat™ | Nov 8, 2018 | Lifestyle
I was scrolling through Instagram this morning as I always do and someone posted, “It’s all fun and games until your jeans don’t fit”. I read that, laughed out loud to myself and then realized, holy moly, this is so me! Seriously. Y’all...