Dallas Whole30 Duo<\/p><\/div>\n

Favorite Tips<\/h4>\n

When I first met with Whitney and Andrea they sent me home with the planner, a ton of tips and a goodie bag. \u00a0As I’ve continued with the program, they have sent recipe options and tons of dining out tips. \u00a0Here are some of their best dining out tips:<\/p>\n

Restaurant Research (from LoubiesandLulu.com)<\/strong><\/p>\n

If you have the info, look up restaurants where you\u2019ll be dining before you go. \u00a0Or if you can provide your opinion, do a little research beforehand for healthy or farm to table restaurants to make suggestions. \u00a0Then, review the menu to find choices that work for you. \u00a0Call and ask any menu questions during non peak hours. \u00a0I\u2019ve found that right before the lunch or dinner shift are best times to call. \u00a0This helps me feel in control of my choices and confident when ordering.<\/p>\n

If you\u2019re not sure there will be compliant options for you off the menu, have a meal at home right before you leave and pack a snack in your bag or car.<\/p>\n

If you\u2019re staying with a friend or family, offer to help with dinner prep or to make a side dish. \u00a0It\u2019s a fun, no pressure way to get your friends to try new, delicious foods that just happen to be Whole30!!<\/p>\n