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{"id":6721,"date":"2016-10-14T06:15:41","date_gmt":"2016-10-14T13:15:41","guid":{"rendered":"http:\/\/thesportsbrat.com\/?p=6617"},"modified":"2020-09-17T12:25:24","modified_gmt":"2020-09-17T19:25:24","slug":"staying-healthy-is-part-of-the-game","status":"publish","type":"post","link":"https:\/\/thesportsbrat.com\/staying-healthy-is-part-of-the-game\/","title":{"rendered":"Staying Healthy is Part of the Game"},"content":{"rendered":"
I’ve been back at it in the gym these last few weeks and that means I have one sore bod. \u00a0I’ve also been working hard on the blog, the redesign and the podcast. \u00a0So needless to say I’ve been one busy gal. \u00a0Add in my car accident and I was getting a little stressed out in all honesty. \u00a0I like to keep it real and truth is I can go-go-go a bit too much and end up crashing.<\/p>\n