Me in the hospital<\/p><\/div>\n

My point in sharing this story is that while I post a lot of yummy recipes and appear to always be traveling, I focus a lot on what\u2019s happening inside my body to keep me healthy. It isn\u2019t always fun to share a personal story or talk about how to stay healthy every day but I think it\u2019s important to tell people the whole story.<\/p>\n

I\u2019ve spent a lot of time in casts, on antibiotics and under anesthesia, and those had some negative affects on my body. After the blood poisoning ordeal, I consulted with a doctor on supplements. We took a look at my blood and saw some areas where I had some deficiencies. I had never been a fan of supplements, but I have to say I have seen such a difference in my health. I push myself hard in workouts and with my work schedule and I truly haven\u2019t been sick more than maybe twice in the last couple of years. I used to get sick all the time.<\/p>\n