[et_pb_section fb_built=”1″ admin_label=”Hero Section” _builder_version=”4.5.6″ use_background_color_gradient=”on” background_color_gradient_start=”#cd6c47″ background_color_gradient_end=”#ff99ac” background_color_gradient_direction=”131deg” custom_padding=”80px|||” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”2%” animation_starting_opacity=”100%” box_shadow_style=”preset7″ box_shadow_horizontal=”0px” box_shadow_vertical=”-120px” box_shadow_color=”#ffffff” locked=”off”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”|||” custom_width_px=”1440px”][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.5.6″ text_font=”||||||||” header_font=”Steady Stream Script|700|||||||” header_text_color=”#ffffff” header_font_size=”175px” header_line_height=”1.5em” header_2_font=”||||||||” header_3_font=”||||||||” header_4_font=”||||||||” header_5_font=”||||||||” header_6_font=”||||||||” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||20px|” hover_enabled=”0″ locked=”off”]<\/p>\n

Lifestyle<\/h1>\n

[\/et_pb_text][et_pb_divider color=”#f7d584″ divider_weight=”3px” disabled_on=”on|on|off” _builder_version=”3.2″ max_width=”80px” module_alignment=”left” height=”10px” custom_margin=”||20px|” animation_style=”slide” animation_direction=”bottom” saved_tabs=”all” locked=”off”][\/et_pb_divider][et_pb_text _builder_version=”4.5.6″ text_font=”Poppins||||||||” text_text_color=”rgba(255,255,255,0.8)” text_font_size=”18px” text_line_height=”1.8em” header_font=”||||||||” locked=”off”][\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/thesportsbrat.com\/wp-content\/uploads\/2020\/09\/why-i-quit-the-gym.jpg” title_text=”why i quit the gym” force_fullwidth=”on” _builder_version=”4.5.6″ custom_margin=”|||” custom_padding=”|||” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”6%” animation_starting_opacity=”100%” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”100px” box_shadow_color=”rgba(0,0,0,0.2)” always_center_on_mobile=”off”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|off|off” admin_label=”Blog Section” _builder_version=”3.22″ background_position=”top_center” locked=”off” custom_margin=”-101px|||||”][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.5.6″ text_font=”Steady Stream Serif|600|||||||” text_text_color=”rgba(0,0,0,0.4)” text_font_size=”30px” text_line_height=”1.9em” header_font=”||||||||” header_2_font=”||||||||” text_orientation=”center” max_width=”700px” module_alignment=”center” hover_enabled=”0″]<\/p>\n

Fitness, life and everything else off the field.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.5.6″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”4.5.6″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_blog fullwidth=”off” posts_number=”9″ include_categories=”1043″ _builder_version=”4.5.6″ header_font=”Steady Stream Script|700|||||||” header_text_color=”#1b1b22″ header_font_size=”30px” header_line_height=”1.5em” body_font=”Steady Stream Serif|600|||||||” body_text_color=”rgba(0,0,0,0.4)” body_line_height=”1.9em” meta_font=”Steady Stream Script|600||on|||||” meta_text_color=”rgba(0,0,0,0.2)” meta_font_size=”12px” meta_line_height=”1.8em” pagination_font=”||||||||” animation_style=”fade” hover_enabled=”0″ border_width_all=”0px” border_color_all=”#d8d8d8″ border_style_all=”solid” border_width_all_fullwidth=”0px” border_color_all_fullwidth=”#d8d8d8″ border_style_all_fullwidth=”solid” box_shadow_style=”preset1″ box_shadow_vertical=”40px” box_shadow_blur=”50px” box_shadow_color=”rgba(0,0,0,0.05)” use_border_color=”on” border_width=”0px”][\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|off|off” admin_label=”Footer” _builder_version=”4.5.6″ use_background_color_gradient=”on” background_color_gradient_start=”#cd6c47″ background_color_gradient_end=”#ff99ac” background_color_gradient_direction=”131deg” max_width=”80%” max_width_tablet=”” max_width_phone=”” max_width_last_edited=”on|phone” module_alignment=”center” custom_padding=”88px|0px|88px|0px|false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”14%” animation_starting_opacity=”100%” saved_tabs=”all” locked=”off”][et_pb_row _builder_version=”4.5.6″ background_color_gradient_direction=”38deg” module_alignment=”center” locked=”off”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_signup mailchimp_list=”Newsletter|6717591a39″ first_name_field=”off” last_name_field=”off” title=”Subscribe to The Sports Brat” button_text=”Submit” _builder_version=”4.5.6″ header_font=”Steady Stream Script|700|||||||” header_text_color=”#ffffff” header_font_size=”42px” header_line_height=”1.5em” body_font=”||||||||” use_background_color=”off” custom_button=”on” button_text_size=”14px” button_text_color=”#ffffff” button_bg_color=”#000000″ button_border_width=”6px” button_border_color=”#000000″ button_border_radius=”0px” button_letter_spacing=”2px” button_font=”Steady Stream Serif|600||on|||||” button_use_icon=”off” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”6%” box_shadow_style_button=”preset1″ box_shadow_vertical_button=”10px” box_shadow_blur_button=”30px” box_shadow_color_button=”rgba(0,0,0,0.2)” button_letter_spacing_hover=”2px” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_signup][et_pb_button _builder_version=”3.16″ button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][et_pb_button _builder_version=”3.16″ button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”Hero Section” _builder_version=”4.5.6″ use_background_color_gradient=”on” background_color_gradient_start=”#cd6c47″ background_color_gradient_end=”#ff99ac” background_color_gradient_direction=”131deg” custom_padding=”80px|||” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”2%” animation_starting_opacity=”100%” box_shadow_style=”preset7″ box_shadow_horizontal=”0px” box_shadow_vertical=”-120px” box_shadow_color=”#ffffff” locked=”off”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”|||” custom_width_px=”1440px”][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.5.6″ text_font=”||||||||” header_font=”Steady Stream Script|700|||||||” header_text_color=”#ffffff” header_font_size=”175px” header_line_height=”1.5em” header_2_font=”||||||||” header_3_font=”||||||||” header_4_font=”||||||||” header_5_font=”||||||||” header_6_font=”||||||||” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||20px|” hover_enabled=”0″ locked=”off”] Lifestyle [\/et_pb_text][et_pb_divider color=”#f7d584″ divider_weight=”3px” disabled_on=”on|on|off” _builder_version=”3.2″ […]<\/p>\n","protected":false},"author":84,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"class_list":["post-12203","page","type-page","status-publish","hentry"],"aioseo_notices":[],"yoast_head":"\n