If you’re using any of our low-cal snacks, try pairing them with a Low-Cal Ginger Mule, an excellent (and delicious) alternative to beer. You’ll find we have swapped out the trendy favorite for a lower-calorie option which replaces ginger beer and simple syrup with ginger ale and fresh ginger. All of these fresh ingredients and…

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Game day is chock full of football, fun, and calories. Wings and beer and carbs, oh my! But it doesn’t have to be that way. Read on below to follow our yummy Buffalo Lettuce Wrap recipe, which is basically a fancy spin on greasy fried wings. All you need is a crockpot and some hot…

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It ‘s no secret, when the holiday season comes around weight gain is bound to happen.  From candies, pies, and seasonal drinks the calories really add up! This healthy yet sweet recipe can help you satisfy your sweet tooth all while keeping the extra pounds off, not to mention is incredibly simple! Ingredients: 6 Granny Smith…

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It isn’t quite time to head outside or turn to the fireplace at halftime for a warm treat, so when I stumbled across this little compromise, I had to share it.  Not to mention, these little S’more Bites won’t leave you with any extra pre-holiday bulge (they’re only 144 cals per square, YES!).   Cook these…

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It is still early into football season and those summer days are growing chillier, but we still have time for one of summer’s favorite dips…GUACAMOLE! Ole!  This summer classic can definitely transition into a must-have dip all season.  There are approximately one million recipes out there but I challenge you to try something a little…

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