by TheSportsBrat™ | Aug 22, 2021 | Lifestyle, The Latest
After quitting over a year ago, I’m back in the gym again. Let me tell you, my relationship with the gym is long, and it’s complicated. No, seriously. I know that sounds extreme considering this is not a dating relationship and we’re talking about a...
by The Sports Brat | Jun 1, 2021 | Lifestyle, Sports Sundries, The Latest
We’ve all seen the sponsored pop up ads on Insta about the FitTrack Dara Smart scale right? The scale that takes every single measurement including water weight, body fat, skeletal mass and so on. So I have goals this year – as we all – and I made a...
by The Sports Brat | Apr 19, 2021 | Lifestyle, The Latest
I quit the gym over a year ago (read why here), and in the process I have incorporated home workouts that I have loved and find myself going back to. Here are three home (or gym) programs you can incorporate into your routine if you are not a fan of the gym, or prefer...
by TheSportsBrat™ | Dec 29, 2020 | Lifestyle, Sports Sundries, The Latest
Every year I feel as though we all have the same resolutions, or goals for those of you that don’t resolve. Healthier lifestyles are in my opinion, the number one thing on people’s minds when the new year comes. A fresh start to hit goals out of the park...
by TheSportsBrat™ | Jul 7, 2020 | Lifestyle, The Latest
Back in 2017 our founder, Jess Ceresino, shared her reasons for why she quit the gym. Well, I’m here to tell ya, I quit the gym, too. Now let me clarify. I still have my trainer, and I have my Peloton, and now that is it. I canceled my LA Fitness and Anytime...
